TUMBLE TAGS+
3 - 13 Years
TAGS are delighted to introduce you to Tumble TAGS +
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TUMBLE TAGS with Coach Lucie Stott for 3 - 13 years
Lucie has been dancing/tumbling for 15 years and coaching Cheerleading, dance & Tumble for 4 years.
​
She has competed part of Team England on 2 occasions at the World Championships and has many 1st place titles.
She is currently one of the coaches at the very successful club and sister partner to TAGS, Panthers Cheerleading.
Lucie has a vast knowledge, phenomenal experience and therefore is very well suited to be head coach at TUMBLE TAGS on a Tuesday evening & Sunday morning and will work to get the best out of every athlete.
She will be teaching everything she knows from basic to advanced Tumbling, Stunts, Jumps, Strength, flexibility, Confidence but most importantly how to improve your techniques through FUN.
We're very excited to introduce Lucie to TUMBLE TAGS and we can't wait to see the development of your children
Sessions to begin Sunday 6th Dec, just £5.50 per session and then the following Tuesday etc
TUMBLE TAGS+
3 - 13 Years
TAGS are delighted to introduce you to Tumble TAGS +
​
TUMBLE TAGS with Coach Lucie Stott for 3 - 13 years
Lucie has been dancing/tumbling for 15 years and coaching Cheerleading, dance & Tumble for 4 years.
​
She has competed part of Team England on 2 occasions at the World Championships and has many 1st place titles.
She is currently one of the coaches at the very successful club and sister partner to TAGS, Panthers Cheerleading.
Lucie has a vast knowledge, phenomenal experience and therefore is very well suited to be head coach at TUMBLE TAGS on a Tuesday evening & Sunday morning and will work to get the best out of every athlete.
She will be teaching everything she knows from basic to advanced Tumbling, Stunts, Jumps, Strength, flexibility, Confidence but most importantly how to improve your techniques through FUN.
We're very excited to introduce Lucie to TUMBLE TAGS and we can't wait to see the development of your children
Sessions to begin Sunday 6th Dec, just £5.50 per session and then the following Tuesday etc
30 metre sprint
- Speed may be defined as the ability to put parts of a body into motion quickly, or the maximum rate that a person can move over a certain distance. - It is readily measurable by using a stop watch as a person sprints, or performs an exercise task.
- To determine your current maximum level of speed, test for this by using the 30M sprint test.
- In this test the subject is timed in an all out effort run or sprint over 30 metres.
www.fitnessthroughexercise.com